Group Training:

Join us for a small group team training where you will be motivated and challenged to reach your goals.

We provide a fun and friendly atmosphere, regardless of your current level of fitness. Plus it’s more affordable for everyone and you get the accountability from your new awesome team members!

Call or email us to set up your complimentary workout today!

Phone: 301-483-0555
Email: transform@fitnessoptimist.com







Free Success Session:

We offer new clients a complimentary success session including Goal Setting, Nutrition Coaching, body fat testing, measurements and more.

We also offer new clients a two week trial membership offer, so you can try for two weeks before you join! To test drive our training program click the 2 Week Trial link in the menu above and choose your location ($75 value, if you decide to join as a member before or after the two weeks, the $75 will go towards your membership. WIN WIN!)







Advance Nutrition Coaching

Coming Soon!!!


MyZone Physical Activity System

Coming Soon!!!